Integrative Bodywork and Somatic Therapy in Trinidad, CA
Trauma-informed therapy for women navigating chronic pain, big transitions, hormonal shifts, burnout, or emotional imbalance, when conventional paths haven't been enough.
Gentle, fully clothed sessions working to befriend the nervous system and create a better relationship with the body; supporting healing and emotional well-being in Trinidad, CA and online.
Does one of these reflect your reality?
Has it felt harder to stay grounded or manage your emotions?
The ways you’ve been handling stress don’t seem to be helping like they have in the past?
You’ve been doing your best to manage physical symptoms and pain, but you’re methods aren’t working.
You’re navigating a big transition, and the next steps feel more challenging than expected?
Research has revealed that our emotional state and our physical health are deeply intertwined through our nervous system and its processes. Pain can intensify when the nervous system is overactivated. In fact, our emotional state can influence our pain and our pain can influence our emotional state.
What I Offer
Deeply transformative sessions to recover your spirit by releasing physical, mental, and emotional pain. Using a blend of research based modalities, we'll support your nervous system, nurture alignment in your body, and create space for your spirit to move forward with clarity and ease.
Transforming Touch®
One on one bodywork to support your body's natural healing ability and shift long held patterns of pain and stress.
Rose Elixir
A gentle plant ally to support your nervous system between sessions. (Coming soon)
Additional offerings: Craniosacral Therapy, Myofascial Release, and Integrative Bodywork.
Group Healing on Zoom
A guided online space to practice regulation together, build resilience, and feel less alone in your healing.
What I Offer
Deeply transformative sessions to recover your spirit by releasing physical, mental, and emotional pain. Using a blend of research based modalities, we'll support your nervous system, nurture alignment in your body, and create space for your spirit to move forward with clarity and ease.
Transforming Touch®
One on one bodywork to support your body's natural healing ability and shift long held patterns of pain and stress.
Rose Elixir
A gentle plant ally to support your nervous system between sessions. (Coming soon)
Additional offerings: Craniosacral Therapy, Myofascial Release, and Integrative Bodywork.
Group Healing on Zoom
A guided online space to practice regulation together, build resilience, and feel less alone in your healing.
“By changing how we manage emotions, it is possible to change the experience of pain itself.”
-Sylvia Gustin
Director of the Centre for Pain IMPACT at NeuRA and
Director of the NeuroRecovery Research Hub at University of New South Wales.
It’s time to change the way you look at pain.
A new understanding, cutting edge therapy and a collaborative approach can reveal the parts of you that when supported can bring lasting changes and recovery to our spirit.
Discover the change we can make →
