When we think about the word trauma, we might consider an experience, event, or maybe an injury, but trauma is more than what has happened to us. 

There are three recognized types of trauma: Acute, Chronic or Complex. The most recognized and current categories of trauma include:

Our bodies are ever-changing, highly integrated organisms that are orchestrating our external environment and our internal needs. This ability to accommodate our changing requirements is one of the healing tenets of the intelligence that is inside our body.

Craniosacral Therapy(CST) is offered by osteopaths, chiropractors, massage therapists, energy workers, doulas, dentists and other professionals for a myriad of symptoms. It focuses on all the cranial bones, the structures of the brain, the spinal chord and cerebrospinal fluid, the vertebrae and the sacrum, the jaw and teeth, the body, and your inner physician to support the central nervous system and optimal health.

Transforming Touch is a therapeutic approach that takes us back through time to reveal and repair what has happened to us AND what never fully developed. This repair involves life experiences when the brain decided to support you by protecting you and therefore halted the normal functions and processes of the body to “survive” or move through the experience instead. This strategy is how we have survived throughout history.

In our lives, experiences arise often spontaneously without the resources to support them. Our bodies have a directive to survive and when that becomes the primary focus, the body knows just what to do.