Somatic Touch Therapy

Kind, compassionate, present, trauma trained touch to restore vitality and resilience to the parts of you that will revitalize your spirit.

I work with women who want to befriend their nervous systems,  create a better relationship with their bodies, and expand their capacity and resilience by redirecting energy sources to enhance healing and emotional well-being.

Discover the change we can make→

Calm ocean water with a distant horizon and light blue sky
Purple coffee bean logo with a black curved line in the center.
A woman with short blonde hair sitting on a sandy beach at sunset, looking thoughtful.

Does one of these reflect your reality?

Has it felt harder to stay
grounded or manage your emotions?

The ways you’ve been handling stress don’t
seem to be helping like they have in the past?

You’ve been doing your best to manage physical symptoms and pain, but you’re methods aren’t working.

You’re navigating a big transition, and the
next steps feel more challenging than expected?

“By changing how we manage emotions, it is possible to change the experience of pain itself.”

-Sylvia Gustin

Director of the Centre for Pain IMPACT at NeuRA and Director of the NeuroRecovery Research Hub at University of New South Wales.

Abstract pastel-colored image resembling a calm water surface with soft pink, lavender, and light blue hues.
A person sitting on the grass by a body of water during sunset or sunrise, facing away from the camera with long hair and wearing a light-colored hoodie.
A purple eye symbol with a black outline and a central black circle, stylized as an eye.

It’s time to change the way you look at pain.

A new understanding, cutting edge therapy and a collaborative approach can reveal the parts of you that when supported can bring lasting changes and recovery to our spirit.

Book your discovery call →

Research has revealed that our emotional state and our physical health are deeply intertwined through our nervous system and its processes. Pain can intensify when the nervous system is overactivated. In fact, our emotional state can influence our pain and our pain can influence our emotional state. 

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A woman standing on a beach during sunset, wearing a light-colored shawl and jewelry, smiling at the camera with dunes and a distant hillside in the background.
Stylized depiction of a purple diamond-shaped pattern with rounded edges and four smaller oval shapes around it.

I offer deeply transformative sessions to recover your spirit by releasing physical, mental, and/or emotional pain.

All pain, illness, and disease come from systems that are under nourished and/or over-stressed. Pain is the brain’s way of signaling there is something that needs support, no matter whether it’s physical, mental or emotional.

You need support. I am here to help. We’ll work together to support your body’s natural healing ability, inviting lasting changes to shift your story, while empowering you with the resources needed to take control of your health, and create new possibilities for your future.

I use a combination of research based modalities and techniques to give your body and brain what is needed, in the moment and beyond for healing.

Together, we’ll gently support your nervous system, nurture alignment in your body, increase energy reserves, and create space for your spirit to move forward with enhanced clarity and ease.

Transforming Touch®

Myofascial Release

Craniosacral Therapy

Integrative Bodywork

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Silhouette of a human hand with five fingers extended.
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You are your own healer. These offerings are here to guide you home.
Take a moment to explore the pathways available to support your journey.

Explore The Possibilities→

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A woman in a white dress walking barefoot along the shoreline of a beach at sunset, with wind blowing her hair.
A woman with short blonde hair sitting on the beach at sunset, wearing a black tank top and looking towards the water.
People on the beach during sunset with pastel pink and purple sky, some surfers in the water, and a surfboard being carried by one person.
A hand with red nail polish touching calm water, creating ripples at sunset or sunrise.